WELLNESS, INDOORS OR OUT

Seven remarkable Wellness Centers are home to state-of-the-art cardio and strength equipment, indoor and outdoor pools, and an elite staff here to guide you along your wellness journey. Need a breath of fresh air? Take a yoga class in the crisp mountain air on top of Glassy Mountain or hit the courts — on 22 tennis courts, full-court basketball and sand volleyball courts. 

THE ART AND SCIENCE OF HIGH PERFORMANCE

It's not just the facilities that make The Cliffs' wellness programs special — it's the people within those facilities. Five on-staff Fellows of Applied Functional Science — the Gray Institute certification for movement professionals prized by athletic champions and the Navy Seals — are on hand to provide custom assessments and tailor training programs for our members. 

SEVEN SPECTACULAR WELLNESS CENTERS

The Cliffs’ Wellness Centers are destinations to help you achieve your specific fitness or performance goals, while our elite staff will motivate and inspire you as much as the surroundings do. Our Wellness Centers are complete with cardio equipment, weight-training rooms and group exercise classes. In addition to the standard amenities, many of our Wellness Centers feature spa services, indoor and outdoor pools, lighted tennis courts, even an outdoor hot tub and cabana. The Wellness Complex at The Cliffs Valley also includes full-court basketball, outdoor event fields and a sand volleyball court.

FITNESS ON YOUR TERMS

Each day here presents a new opportunity to commit to your health. Get your game in peak condition with one-on-one golf conditioning or get motivated in a group class — there’s Zumba, Pilates or YoBaChi (an invigorating and innovative blend of yoga, ballet and tai chi) and more. Go for a spin with an indoor cycling class, or go head-to-head with a member of our elite training staff in a personal training session. Whatever challenge you’re up for, our wellness staff, state-of-the-art facilities and array of fitness amenities are sure to deliver. 

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