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The Cliffs Blog

The Good Life

News, happenings and stories from around The Cliffs

Vance Ferrigno

What You Need to Know About Exercising Your Eyes (Yes, Eyes) From The Cliffs Senior Exercise Physiologist

Feb 14, 2019

How are those New Year’s Resolutions holding up? Whether they’ve fallen by the wayside or still going strong, we’re willing to bet there’s one muscle group that’s not included in this year’s wellness plans: Your eyes. In his monthly wellness column, Vance Ferrigno, The Cliffs Senior Exercise Physiologist, tells all about some of the least […]

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The Cliffs Couple Hiking in the Blue Ridge Mountains

Get Out of the House and Explore with These Upcoming Outdoor Exploration Series Events

Feb 05, 2019

Don’t let winter keep you indoors! Take advantage of these crisp, clear days to explore what’s around us at our February & March Exploration events led by The Cliffs Outdoor Exploration team. Members, click the hyperlink listed on each of the events below to register or download the January Exploration events flyer and map here. […]

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Eleven Madison Park Comes to The Cliffs

Jan 28, 2019

On December 2, The Cliffs Bailliage hosted its annual induction dinner, a stunning black tie affair held at The Cliffs at Mountain Park private club community in Travelers Rest, South Carolina. Now entering its third year, the Balliage welcomed eight new members into the chapter. Keeping with The Cliffs Bailliage tradition of paying homage to […]

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