Discover Our Luxury Wellness Lifestyle at The Cliffs
Every day is a new opportunity to live a wellness lifestyle, one that puts yourself first and allows you to take part in activities that benefit the body, mind, and soul. At The Cliffs, this philosophy is woven into all aspects of the experience we have created for our members. Each of our seven communities is home to a wellness center equipped with top-of-the-line equipment, which enhances our unparalleled club membership offering here at The Cliffs.
Let’s take a look inside our exclusive facilities to explore the many opportunities you have to remain healthy and active at The Cliffs.
The Benefits of a Wellness Lifestyle
Adopting a wellness lifestyle and making positive changes in your daily life can have many benefits on the way you look and feel, boosting your overall mood and making you feel energized. Just as you invest and save for retirement, you should do the same for your body. Starting now will ensure better health in the future, so you can continue to enjoy the beautiful moments life brings you. When you commit to making changes to your routine towards a healthier lifestyle, the benefits are endless.
A Wide Range of Cardio and Strength Training Equipment
With The Cliffs’ advanced cardio and strength training facilities, you will be able to increase your endurance and improve your strength. Each of our cardio workout areas are equipped with top-of-the-line treadmills, stationary bicycles, elliptical machines, and rowing machines. Our strength training areas also include full sets of free weights, along with advanced strength training machines for a variety of ways to build and retain muscle mass.
With such a sophisticated gym area, you can quickly move from one exercise to the next without waiting on equipment. Additionally, we have invested in highly-qualified and certified trainers and instructors at each wellness center. Their primary goal is to guarantee safety for our members during their workout, but also are able to assist you with your workout to ensure an effective use of your time.
Indoor and Outdoor Pools
Swimming is a wonderful, low-impact activity that improves cardiovascular health, as well as strength and endurance. We have a variety of designed pools at our wellness centers, which have views of the surrounding Blue Ridge Mountains and Lake Keowee.
Most of our facilities include indoor and outdoor pools which allow our members to participate in water activities throughout the year. Some of our pools are even Olympic-sized, which are perfect for getting your laps in. If swimming laps isn’t your cup of tea, we also offer water aerobics classes and paddleboard yoga for a fun, social exercising experience.
Various Sports Courts
Taking part in sports allows you to stay active and social while enjoying a competitive activity. Here at The Cliffs, we have various sports courts including basketball, tennis, and pickleball courts. These state-of-the-art facilities allow members to take part in their favorite sports with some of the best views in the Carolinas –– all without ever having to leave the community gates.
Our tennis facilities are home to 22 hard and Har-Tru courts with lights on many, allowing play long into the evening hours. Racquet sports professionals housed in each region are available to give you a private lesson to help you smooth out your swing and prepare before your next match. Our tennis community is one of the most active sports clubs at The Cliffs. Throughout the year, they host numerous member tournaments that are both an entertaining social event and challenging competition for players of all skill levels.
Pickleball courts are popping up near all of our wellness centers at The Cliffs. With new courts being finished at Keowee Springs and Keowee Vineyards, there are many more chances to try this sport. Glassy, Valley, and Keowee Falls already have thriving programs led by our racquet sports teams.
Group Fitness Classes
Exciting and engaging –– our group fitness classes at The Cliffs are just another way our members come together to enjoy the wellness lifestyle we have created. A popular option is our Zumba classes, with energizing music and choreography that gets the blood flowing. Another favorite class among members is our spin classes, led by our top trainers.
For those looking to get in touch with their body and unwind, our yoga and pilates classes are also available. These two options work on both physical and mental strength, by improving focus, stability, flexibility, posture, and breathing. During the warmer months, practice your downward dog overlooking a vineyard and take full advantage of the beauty that surrounds you.
Private Training Sessions
Our trainers work with you to ensure proper form while performing exercises and support your overall fitness goals. Wellness Director Vanessa Phillips says, “Our job is to facilitate a healthy, active lifestyle, and we’ve got an incredible range of equipment so members can find a program that they enjoy, one that provides them more mobility, flexibility, and strength.”
As a member, you can schedule one-on-one private training sessions with any of our expert trainers. Before your session, you can discuss your goals, any limitations you may have and create a custom training plan that takes these factors into consideration. During your session, you will have them by your side to walk you through the exercises and keep you motivated throughout the entire workout.
A Luxury Wellness Lifestyle Awaits
Health and wellness are a fundamental part of life at The Cliffs –– and we pride ourselves in being an active community that takes full advantage of the many opportunities to stay fit and active. As a member, your days are filled playing a round of golf on one of our seven premier courses, dining on delicious cuisine, and socializing with other friends in the community.
Venture minutes outside our gates and explore the Blue Ridge Mountains and its many hiking and cycling trails, or take a boat ride on the spectacular Lake Keowee. No matter how you choose to enjoy the Carolinas, as a member, your opportunities for adventure are magnified.
To become an exclusive member, first, you must find a luxury property at The Cliffs. In each of our seven luxury communities, we have a wide selection of mountain and lakefront homes to choose from. With elegant townhomes, charming cottages, and grand estates, there is a luxury home for any lifestyle –– and if you’d like to custom build your home, we also have spacious homesites and building programs available to turn your dream into a reality.
Begin your home search today using our Home Search platform. Here you can browse available properties by region, community, or property type. If you would like to learn more about any of the specific communities for yourself, contact our team to schedule a private visit to explore our corner of the Carolinas for yourself.